3 Foods to Avoid if You Want Great Sex

Optimal sexual engagement requires sending the right signals to your brain, so you can stay in control of your arousal levels and maintain connection with your partner. To achieve this it's important to avoid foods that create brain fog, sabotaging your sexual experience.

Other foods that are bad for sex are inflammation-causing foods that impede blood flow, leading to difficulties in achieving and maintaining an erection, controlling ejaculation, or being unable to orgasm.

It's time to unlock the secrets to a clear and focused brain for enhanced sex and intimacy!

Can sugar and artificial sweeteners affect sex? Yes, so beware of the sweet seduction that can sabotage your sexual performance. Sugar and artificial sweeteners may offer a temporary rush, but their effects won't sustain you in the bedroom. Imagine crashing during an intimate moment—it's a recipe for disaster.

Sugar lurks in unexpected places, like bread, condiments, tomato sauce, soda drinks, and even seemingly innocent fruit juice. While fruit juice may be "natural," your body just isn't designed to handle fruit without its fiber content to slow down sugar absorption. Artificial sweeteners are even worse, concocted from chemical compounds. Steer clear of any foods containing high fructose corn syrup like it's the plague, and always remain vigilant by reading food labels.

Your sexual performance (and your partner) deserve better than a sugar-induced rollercoaster ride.

Hold on tight as we continue to uncover the hidden dangers lurking in your pantry. Yes, we're talking about those seemingly harmless preservatives. Brace yourself... these artificial additives may be silently sabotaging your ability to solve sex problems and improve your performance in the bedroom.

Our bodies are still catching up with the onslaught of man-made preservatives, and the consequences can be dire. Not only have these chemical culprits been linked to cancer and other unwanted disorders, but they can also directly impact your ability to unleash your full potential in bed.

Numerous studies have investigated the potential health effects of artificial additives and preservatives. Some common concerns include their potential association with allergies, hyperactivity, and adverse effects on the digestive system. These can all impact your energy levels and overall desire for sex.

The alarming truth is that these preservatives are hiding in plain sight, infiltrating almost all packaged foods! From your go-to condiments like mayonnaise, humus and tomato sauce to those addictive bags of potato chips and corn chips, food additives are everywhere.

It's time to reclaim your sexual power and banish these sneaky saboteurs from your diet. Continue with me on this eye-opening journey as we delve into the detrimental effects of the wrong foods for sex, and arm you with the knowledge to enhance your sex life on all levels.

Did you know that wheat could be sabotaging your sex life? It's true! Consuming wheat is like injecting yourself with sugar, sending your energy levels on a rollercoaster ride. The spike in insulin is followed by a crash, leaving you feeling drained. But that's not all. Wheat also contains gluten, which can wreak havoc on your digestive system.

A sluggish digestive system means a sluggish brain, and that's a recipe for loss of sexual dexterity.

From cereals and bread to muffins and processed meats, wheat hides in numerous everyday foods. It also hides in many condiments including soy sauce and pre-made spice mixes.

Wheat products often include multiple preservatives, too. Although the label might indicate there is ONE preservative in a loaf of whole wheat bread, in reality many of the ingredients contain a preservative to keep that particular ingredient fresh, before it is made into bread.

Don't let performance anxiety and mental fog hinder your pleasure. Discover the path to vibrant sexual experiences and be sure to avoid the foods that can ruin sex and intimacy with a partner.

Were you aware of these foods that can impact your sex life? The wrong foods can throw a wrench in the works, leaving you feeling sluggish and disconnected. So can the wrong sex advice.

Great sex starts in your brain... and applying the right knowledge and techniques to take charge of your brain can set the stage for mind-blowing sex and connection.

Then when you nourish your body with the right foods, you are fueling your brain to create an environment which enables clear focus and heightened peripheral awareness to enhance connection. By choosing foods that support brain health and blood circulation, you can enhance your sexual desire, stamina, and overall satisfaction.

Remember, experiencing great sex and intimacy is not just about physical performance; it's about intimate engagement and emotional connection.

Let's embark on a journey of discovery, where I'll uncover the secrets to an engaged and fulfilling sex life, where mutual desire and participation is normal.

In other articles I have written about the power of foods to enhance sexual function as well as the best exercises for sex and the best sex positions.

Yet, to fully engage in the dance of enjoyable sex and intimacy, it's essential to have a clear and focused outlook that allows you to anticipate and respond to every moment with confidence and finesse. Many sexual problems are the result of not knowing what to focus on, or where to redirect your focus to, at times when you become distracted.

Solving sex problems for good, requires an update in your knowledge base. No more distractions or performance anxiety because you don't know what to focus on! Experience the pleasure of great sex without limitations - through the power of Psychosexual Alignment.