How to Stop Premature Ejaculation Now
By Jacqui Olliver
It's time to bust through the wrong information and advice that can add to a premature ejaculation problem. So here's how to stop premature ejaculation now.
As you well know, ejaculating early ruins your ability to relax and enjoy sex. What you require is a complete strategy which deals with the distractions so you can focus on connection. This article reveals the core distractions which may be contributing to loss of control.
Stop premature ejaculation by understanding the mental dynamics
Performance anxiety is probably at the top of your list, right? Unless you know how to control your emotional reactions, the ensuring panic can make you lose control during sex. It’s not enough to just pretend that you’re not feeling anxious (as you know, that doesn’t work!) What you need to know is how neutralize anxiety so you can feel calm, clear and focused throughout the sexual acts you are performing.
Your level of arousal has EVERYTHING to do with your ability to stay in control. How early you ejaculate (whether it be within seconds of a couple of minutes) depends on how over aroused you are when you put it in – and how you focus your attention from that point on.
You may think you need to be super hard for sex, but when your penis is overly erect it can actually feel quite uncomfortable for your partner and may put her (or him) off having sex – as well as making you ejaculate early.
Premature ejaculation vs the Safety Zone of Arousal
It’s important that you understand how to keep within what I call the “safety zone” of arousal. This zone enables you to keep your erection at the ideal level of hardness, and stay in control of when you ejaculate.
These are common distractions that prevent you from staying in the safety zone:
Sexual fantasies can be great for spicing up your love life but used in the wrong way (or at the wrong time) can cause premature ejaculation. Balancing your sexual focus throughout all sexual activity is of paramount importance to stay in the safety zone of arousal.
Sexual Position – how you position yourself both mentally and physically determines your ability to stay in the safety zone during sex. As an example, a slight adjustment to one of the most common Missionary sexual positions changes the position from being a leading distraction causing PE, to helping you retain superb control.
Staying in the safety zone of arousal enables you to navigate all sexual positions with ease.
Premature ejaculation sexual technique
To overcome premature ejaculation and enhance your sexual technique, consider it akin to driving a car. Just as you must smoothly navigate through the gears in the correct sequence and time your actions accurately, sexual performance requires similar finesse. Learning to control your pace, make necessary adjustments, and handle unforeseen distractions is key to achieving satisfying and successful sexual experiences.
Early ejaculation often occurs when your focus is persistently centered on your penis or when concerns about your partner's declining interest in sex start to preoccupy your thoughts. It's important to recognize that this anxiety about your penis is a primary contributor to premature ejaculation.
Drawing from my extensive experience in assisting countless men in overcoming premature ejaculation, the core issue typically lies in a misdirected focus. This is where your brain becomes puzzled about your desired outcome due to concentrating on the wrong aspects at the wrong times.
This is precisely what I address and rectify to help you achieve control and prolong your sexual experiences.
Stop premature ejaculation now and restore satisfying sex
My unique NO DRUGS method can help you stop premature ejaculation now and restore satisfying sex and intimacy!
I have many success stories to share!
Most of my customers get relief after their first session, and recover completely after finishing the program.
"This is definitely a good program because it teaches how the mind works. Something I’m sure most of us know, but don’t understand how it affects our sex life. It all makes sense now!
- Josh, UK*
It all makes sense now!
"I want to say thank you for your help... I spent this last weekend with my girlfriend and everything went great... It helped my confidence greatly to know that these techniques are working."
- Patrick, USA*
Helped my confidence
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Jacqui Olliver
As the founder of the Psychosexual Alignment methodology and published author, Jacqui has helped thousands of men and women easily resolve sex problems and restore emotional connection. Get your ultimate sex education and elevate intimacy to an exciting new level of engagement with Jacqui's Sex Mastery Programs for Men and Women.