The 3 Best Erectile Dysfunction Cures
Due to unknown future accidents or medications required for other health related issues, no-one can say they offer permanent erectile dysfunction cures. However, it’s imperative for every man with ED, to understand how his BRAIN is influencing his erection hardness – and how to take charge of it so he can last longer in bed.
If you’re a man with ED (or other sex problems) the sexual programs in your brain are random, muddled and confused. This causes performance anxiety which is a common concern among men with ED and other sex problems. Because you have no structure or procedure to follow during sex, your constant stream of anxious thoughts leads to either the failure to get an erection, or the loss of erection hardness during sex.
Without understanding the correct order of how the sexual programs in your brain work, you have no idea of the sequence required to regain your erection hardness before it is completeley lost – or what you were doing right before you had this frustrating ED problem!
To cure erectile dysfunction your sexual technique must encompass the whole of the sexual act, inside and outside the bedroom! Think of it as pre-sex preparation which strengthens your overall sexual position and ability to last longer. A great sexual technique enhances your ability to stay connected with your partner while at the same time enabling you to maintain your erection hardness and stay in control.
Cure ED – By Becoming Match Fit for Sex: Because the best sex starts between your ears, you must focus your attention on each of these three things which directly influence your brain’s ability to coordinate your sexual programs.
1) Eat foods which fuel your body. Sex requires mental dexterity. The foods which interfere with your ability to think clearly are just as important to take into consideration as the foods which increase mental dexterity and improve sexual function.
If you want to get rid of ED permanently then it’s important to stay away from foods which can disrupt your body’s natural cycles and make erectile dysfunction problems worse. It’s not just about eating “healthy” you also need to be eating foods which fuel your brain, increase blood flow and increase your energy levels.
Related Article: Top Foods to Enhance Sexual Function
2) Exercises which strengthen your core sex muscles and keep you physically fit. Let’s face it, sex requires a heck of a lot of energy to be able to last long enough to fulfil both yourself and your partner. Exercise increases energy – but going for daily walks isn’t going to improve the strength or hardness of your erection.
Just like you can’t go for a two mile jog twice a week then run a marathon in the next month, when it comes to sex, you need to specifically exercise the correct muscle groups to prepare for longer lasting sex.
You’ve heard of the saying use it or lose it. If you’ve got an erectile dysfunction problem you’ve probably been having sex less frequently, which then causes your penis muscles to atrophy and makes your ED problem worse. See my three best exercises to increase sexual function.
If you’re physically unfit, you’re just not going to be able to go the distance. This is one of the reasons why ED is a common ailment among older men – the fitness gained during our youth tends to have mostly evaporated by the age of 25.
3) Mental preparation for future sexual encounters. Without making adjustments to your diet and exercise, you may find it difficult to think clearly. Mental dexterity is key to solving sexual problems.
But in order to be able to gain full control over your erections, you need to understand the order in which your sexual programs must work. This will ensure that you activate your sexual programs in the correct order.
This must include understanding the switching process which occurs during sex (the method which your brain uses to communicate with your body.)
Performance anxiety is a by-product of not understanding the order in which your sexual programs work and it’s constantly triggered because you are unsure or uncertain of how to proceed before or during sex, when you feel your erection waning.
Your conscious mind can only focus on one task at a time, so if you are having an emotional problem then THAT is what you are focused on, which makes you lose your erection.
It’s easy to control performance anxiety when you understand how the sexual programs in your body work. It also enables you to CORRECT YOUR MENTAL FOCUS as required (before and during sex) to ensure you keep the erection program activated in your brain.
Once you have a basic understanding of how it all works and actively practice my unique switching technique for sex, a natural re-wiring of the sexual programs in your brain will take place, until your technique for great sex can become as automatic as driving your car.
This switching technique for sex, combined with recommended diet and exercise requirements can help you completely cure ED and restore sexual function. So you can stay hard AND in control as well as improve your overall ability to fulfil both yourself and your partner during sex.
“I could not get a good enough erection to have normal intercourse after going through cancer and coming out the other end a paraplegic. To renew the possibility to have a ‘normal’ sex life would be a dream come true. You are a Legend!
Last night I ejaculated really well and my erection and ejaculation was as strong as it has ever been. I am TRULY GRATEFUL to you for helping regain my full sexual function. Now I can go into sex with my wife with confidence and no distractions. This past week has been huge break through for me as I practice the best techniques for success! Once again EXTREMELY GRATEFUL TO YOU!” Francis
As you well know from therapies, treatments and erectile dysfunction medications you’ve tried in the past, an incomplete or partial strategy will not yield you a consistent result in overcoming ED.
Solve ED Now! With a complete strategy to deal with each of these singular cures for erectile dysfunction, you’re covering the mental and physical as well as emotional aspects required to solve your ED problem: