10 Best Foreplay Techniques to Ignite Desire

By Jacqui Olliver

Arm yourself to set the bed on fire with the 10 best foreplay techniques that will ignite your partner's interest like never before!

Whether you're craving that extra spark in your relationship, seeking to explore new realms of pleasure, or simply want to take your intimacy to exhilarating new heights, these tried-and-true techniques are guaranteed to spark desire and create a sizzling connection.

From sensual touches to seductive whispers, get ready to unlock a world of passion and attraction, fueling a healthy and vibrant sex life that will have your partner coming back for more. Brace yourselves for an exhilarating journey into the art of the best foreplay techniques!

Get ready to see foreplay in a whole new light—not an annoying obligation.

Get excited about the thrilling journey of trying different foreplay methods, both in and out of the bedroom, for a more inspired, fun, and intense desire between you and your partner. Say goodbye to boring routines and welcome a hot sex life that keeps you wanting more!

In the pursuit of a satisfying and passionate connection, it's essential to diversify your foreplay techniques. Ignoring the importance of quality time and intimate moments before sex can lead to frustration if your partner is mentally preoccupied, affecting their ability to fully enjoy the experience.

Prepare to explore the ultimate foreplay toolkit that will reignite your partner's interest and revive their passion for intimate moments with you. These proven techniques will rejuvenate your connection and leave both of you eager for the exciting pleasures ahead. Unleash the power of foreplay and take your sexual experiences to new heights.

Foreplay isn't just a prelude to the main event; it's an essential part of igniting your partner's desire and setting the stage for mind-blowing pleasure. So, where do you begin? Communication is key. Regularly check in with your partner and seek feedback to understand which foreplay techniques hit all the right spots. Remember, desires can evolve and change, so it's crucial to stay connected and attuned to each other's needs.

Foreplay technique #1: Send a sexy text to your partner

Engaging in a little naughty texting can be a thrilling way to ignite the flames of desire and build anticipation for a steamy encounter with your partner. However, it's essential to navigate the delicate balance between being playful and respectful in your text messages, as miscommunication can easily lead to unintended consequences.

Both men and women have different interpretations of text messages, thanks to the way their brains are wired. So, it's crucial to be mindful of the message you're sending to avoid any negative impact on your sexual relationship. The last thing you want is for your partner to feel pressured or turned off by a poorly worded or explicit text.

Instead, consider sending playful and cheeky messages that convey your desire and excitement. A little teasing or flirty banter can work wonders in creating anticipation and setting the stage for an intimate evening together. Moreover, supportive and affectionate texts can make your partner feel desired and loved, further enhancing the connection between you both.

By sending these types of messages, you are letting your partner know that you are eagerly looking forward to being intimate with them when you both reunite. It's a fun way to keep the flame alive and let them know that you're ready to embark on a passionate adventure together.

Remember, effective communication is the key to a happy and fulfilling sexual relationship. Take the time to understand your partner's preferences and boundaries, and always prioritize consent and respect.

With a well-crafted and considerate sexy text, you can add an extra layer of excitement and anticipation to your intimate moments. So, go ahead, send that enticing message, and get ready for an unforgettable night of passion!

Your sexual technique can determine a partner's level of desire to engage sexually.

Foreplay technique #2: Add a calendar appointment for sex

In the midst of our busy lives, it's easy to overlook the importance of prioritizing our own needs and nurturing our relationship. That's where the idea of adding a calendar appointment for sex comes in. It may sound unconventional, but it can actually be a game-changer in maintaining a happy and satisfying sex life.

By scheduling dedicated time for intimacy, you're sending a clear message to yourself and your partner that physical intimacy and connection in your relationship are a priority. It's all too common for our lives to revolve around endless to-do lists and responsibilities, leaving little room for quality time with our partners. Adding a calendar appointment for sex twice a week ensures that you carve out dedicated moments for pleasure, connection, and exploration.

To add a touch of playfulness and anticipation, consider sending your partner a cheeky calendar invite. Imagine the excitement of receiving a notification that says, "Wild sex @7pm!" or any other time that realistically fits into your schedules. It's a fun way to create anticipation and set the mood for the passionate moments you have planned together.

By making sex a planned event, you're making a conscious effort to prioritize your relationship and ensure that you both have the time and energy to indulge in pleasurable experiences. It's not about taking the spontaneity out of your sex life; rather, it's about recognizing the value of intentional and quality time devoted to your intimate connection.

Let go of the guilt or hesitations you may have about scheduling sex and embrace the opportunity to feed your relationship. Remember, it's not just about the act itself, but also the anticipation, the foreplay, and the emotional connection that comes with it. By adding these intentional moments to your calendar, you're paving the way for a more fulfilling and satisfying sex life for both you and your partner.

Foreplay technique #3: Surprise your partner with a sexy gift

Your presence and how you show up in your relationship can be the most powerful gift you give to your partner. It's easy to fall into a routine and kill your relationship by forgetting the little things that once sparked attraction between you. But don't let comfort and complacency dull the fire of desire. Take the time to invest in your appearance and present the best version of yourself, not just for your partner, but for your own self-confidence as well.

Surprising your partner with a sexy gift can be an exciting way to reignite the passion and keep the flames of desire burning. One of the most effective ways to do this is by wearing seductive lingerie that caters to your partner's sexual fantasies. Consider giving them a gift certificate to a store like Victoria's Secret and invite them to join you on a shopping spree to pick out the perfect lingerie or outfit for intimate play.

The act of wearing sexy lingerie not only adds a spark of eroticism to your encounters, but it also sends a clear message to your partner that you are invested in keeping the flames of desire alive. The visual appeal of beautiful lingerie can be a powerful turn-on for both of you, enhancing the overall experience and deepening the connection between you and your partner.

Never underestimate the power of surprising your partner with a sexy gift. Take the opportunity to explore new realms of desire and indulge in the pleasure of intimacy. By embracing your sexuality and making the effort to keep the attraction alive, you are nurturing your relationship and creating a foundation for a more vibrant and fulfilling connection.

Remember, looking and feeling sexy is not just about fulfilling your partner's desires, but it also contributes to your own sense of self-worth and confidence. When you feel attractive and alluring, it radiates in your interactions and can have a positive impact on your overall relationship and sex life.

Best foreplay techniques #4: Ask what turns your partner on

Exploring each other's sexual preferences and fantasies is a journey that can lead to incredible pleasure and intimacy. When it comes to pleasing your partner, sometimes the simplest solution is just to ask. By openly discussing what turns you both on during foreplay and intercourse, you can create a deeper understanding and connection that will benefit both of you.

Not everyone feels comfortable openly expressing their sexual desires, so paying attention to your partner's body language and verbal cues can provide valuable insights. Observe their reactions and listen for those subtle moans of pleasure or sighs of delight. These cues can guide you in understanding what they enjoy and what brings them pleasure.

Your partner will appreciate your efforts to ensure their satisfaction. When they see your genuine desire to please them, they are more likely to reciprocate and fulfill your desires in return. It's a beautiful cycle of giving and receiving pleasure, where both partners feel valued and fulfilled.

To help your partner understand what you enjoy, don't hesitate to provide positive feedback during intimate moments. Let out those satisfying sounds of pleasure and express how good it feels. A simple "Mmmm... that feels really good right there" can go a long way in guiding your partner towards what brings you immense pleasure and excitement.

My Sex Mastery programs can help you have those conversations with your partner about what turns you both on. Embrace the opportunity to explore each other's desires and preferences, and let the journey of mutual pleasure and fulfillment begin.

Remember, open and clear communication, free from blame or accusation, is key to fostering a healthy and intimate connection. By expressing your desires and needs both inside and outside the bedroom, you are creating a safe space for vulnerability and understanding. This level of communication will not only enhance your sexual experiences but also strengthen the overall health of your relationship.

Best foreplay techniques #5: Sensual massage

Indulging in the art of sensual massage can be an exquisite way to ignite desire and create a deeper connection with your partner. It's a tantalizing foreplay technique that allows you to explore their body in a non-sexual yet incredibly intimate way.

Begin with a gentle shoulder rub, using your fingers together to apply soothing pressure. Gradually extend your strokes, tracing the contours of their torso with seductive caresses. Pay close attention to their body language, as it will speak volumes about their level of arousal and comfort.

If you notice your partner leaning into your touch, it's a clear sign that they are starting to feel turned on. This is an exciting moment, and you can enhance the sensual experience by splaying your fingers, allowing your hands to linger in a more loving and intimate touch. If the timing feels right, you can make a suggestive comment or take their hand, leading them into the bedroom, where passion awaits.

However, if your partner doesn't display signs of immediate arousal, don't fret. Continue with the non-sexual massage, knowing that your efforts are laying the foundation for future passion and pleasure. By following the recommended foreplay techniques, you are building anticipation and setting the stage for a memorable and satisfying experience.

And speaking of satisfying experiences, be sure to explore my Shoulder Rub oral technique. This delightful technique not only provides mutual pleasure but also showcases the power of reciprocity in the realm of sexual intimacy. It's an opportunity for both partners to experience heightened sensations, rewards, and ultimate satisfaction.

Embrace the art of sensual massage as a gateway to a world of heightened pleasure and intimacy. Allow your touch to awaken your partner's senses, guiding them out of their thoughts and into their body. With patience, attentiveness, and a little creativity, you'll create an atmosphere where relaxation and sensuality intertwine, paving the way for unforgettable moments of connection and desire.

Best foreplay technique #6: Focus on quality, not quantity

When it comes to foreplay, the key is to prioritize quality over quantity. It's not about how long it lasts or how many techniques you try, but rather the level of connection, pleasure, and satisfaction you and your partner experience. However, it's essential for men to strike a balance, as excessive focus on their partner in the wrong way can sometimes lead to challenges like losing an erection or causing premature ejaculation.

Understanding your partner's sexual preferences is crucial. Every person is unique, and what brings pleasure to one may not necessarily be the same for another. For instance, a woman who can easily achieve orgasm during intercourse may prefer less focus on clitoral stimulation and instead desire passionate kisses and intimate caresses.

On the other hand, a man who already has a harder erection and is ready for penetration may not require additional stimulation to his penis, which could result in early ejaculation.

The best foreplay in the bedroom is one that aligns with your partner's desires and needs.

Communication plays a vital role here—knowing what your partner wants and being receptive to their changing desires over time.

Remember, the ultimate goal is to create a mutually satisfying and pleasurable experience for both partners. It's about attuning yourself to your partner's desires, listening to their cues, and adapting accordingly. As well as being in control of yourself sexually, by being open, responsive, and attentive, you can ensure that each intimate encounter is tailored to their specific preferences, fostering a deeper connection and enhancing overall satisfaction.

Focus on quality of foreplay more than quantity. Embrace the art of understanding your partner's desires, and be willing to explore and adapt to their changing needs. By doing so, you'll create an environment where both you and your partner can fully enjoy the intimate moments you share, fostering a fulfilling and passionate sex life together.

Best foreplay techniques #7: Distract your partner with a kiss

Picture this: You've just finished watching a movie or binge-watching your favorite Netflix series, and it's time to get up from the sofa and prepare for the next day. But wait! Before you resume your regular routine, why not surprise your partner with a distraction they won't see coming?

One of the most overlooked foreplay techniques is the power of a slow and lingering kiss. It's not just a lead-up to having sex; it's an unexpected moment of intimacy that can ignite a spark between you and your partner. By injecting a sense of unpredictability into your daily tasks, you keep the excitement alive and create a natural turn-on.

As you stand face to face with your partner, maintain eye contact, building up anticipation with every passing second. Let the tension build as your lips hover close, almost touching. Then, in a moment of delicious anticipation, close your eyes and press your lips against theirs, unleashing a flood of desire and passion.

The beauty of this technique lies in its simplicity and surprise factor. Your partner won't see it coming, and the sudden burst of affection will leave them craving more. It's a small gesture that can have a profound impact on your intimate connection.

So, the next time you find yourself in a mundane moment, seize the opportunity to create a memorable experience. Distract your partner with a kiss that speaks volumes, letting them know that you desire and appreciate them. Embrace the spontaneity, ignite the passion, and watch as your intimate moments become even more exhilarating.

Remember, it's the unexpected moments of connection that keep the flame burning bright in your relationship. So, go ahead and surprise your partner with a lingering kiss that leaves them longing for more.

Foreplay technique #8: Drive her wild with the finger and thumb technique

Imagine unlocking the secrets to giving your partner the most mind-blowing orgasm of her life. Sounds enticing, right? Well, get ready to learn one of my most proven foreplay techniques that guarantees to send her into a world of pleasure: the finger and thumb technique.

Here's how it works. Start by applying a small amount of lubrication, preferably coconut oil, to her vaginal opening. This will enhance her comfort and the overall sensation. Now, it's time to get up close and personal. Insert your middle finger gently and slowly, allowing her to relax and open up to the pleasurable sensations that await.

Once your finger is inside, curl it back towards you, forming the shape of a G. Congratulations, you've found her g-spot! This magical spot is highly sensitive and can provide intense waves of pleasure when stimulated correctly. Now, it's time to work your magic. Slide your finger back and forth and sideways over her g-spot, varying the speed and pressure to discover what drives her wild.

But that's not all. Remember the power of the thumb (or even your tongue) as you simultaneously circle her clitoris. This dual stimulation of her g-spot and clitoris is a recipe for explosive pleasure and unforgettable orgasms.

Now, let's address the elephant in the room: practice makes perfect. Mastering this technique may take a bit of time and experimentation. Every woman is unique, so be attuned to her responses and adjust your movements accordingly. Vary the pressure, speed, and direction to find the perfect combination that drives her wild.

But wait, there's more. It's crucial to stay in the center line of her vagina, focusing on her g-spot while providing clitoral stimulation. This alignment maximizes her pleasure and increases the chances of mind-blowing orgasms.

So, are you ready to become the master of pleasure, igniting intense orgasms and creating a sexual experience that will leave your partner craving more? If your partner can't orgasm, practice the secret finger and thumb technique - but also invest in my Sex Mastery programs for men and women, and watch as you both delve into a world of uncharted pleasure and ecstasy previously only imagined.

Foreplay technique #9: Keep excess hair trimmed

Picture this: you're in the midst of a steamy encounter, ready to reach new heights of pleasure with your partner. But suddenly, something unexpected interrupts the moment - stray hairs. Yes, excess hair can be a real mood killer and a distraction that prevents either partner from fully enjoying the experience.

Let's be honest, giving and receiving oral pleasure is an incredible sensation. But when you find yourself constantly spitting out hairs, it can quickly turn from pleasure to frustration. Excessive hair around the genital area can be ticklish and irritating, making penetration uncomfortable and distracting. And we all know that distractions can be a major buzzkill when it comes to reaching orgasmic bliss.

That's why it's essential, regardless of gender, to keep your intimate areas trimmed. Say goodbye to the discomfort and awkwardness caused by excess hair and hello to a more enjoyable and satisfying sexual experience. Regularly trimming the hair in the genital region with an electric hair trimmer, twice a week, is a simple and effective way to keep things neat and tidy down there. Trust me, it's a far more preferable option than enduring the agony of waxing such a sensitive area!

But it's not just about the physical comfort. This rarely spoken of foreplay technique actually plays a crucial role in retaining your partner's interest and overall desire for you. By taking care of your body hair, including nose, facial and underarm hair, you send a message that you prioritize your partner's attraction, comfort and pleasure. You create an environment where they can relax and eagerly anticipate engaging sexually with you.

So, why not make a commitment to keeping excess hair trimmed? Embrace the power of regular grooming, and watch as it enhances your intimate moments. No more distractions or discomfort leading to a lack of libido, just pure pleasure and a deeper connection with your partner.

Remember, great sex is all about creating an atmosphere of comfort, excitement, and pleasure. So, take charge of your grooming routine, keep those stray hairs at bay, and get ready to indulge in an uninterrupted, blissful journey of sensual exploration with your partner.

Best foreplay techniques #10: Be aware of bad breath and body odors

Imagine this: you're in the heat of the moment, exploring the depths of pleasure with your partner. But suddenly, an unpleasant odor or bad breath wafts through the air, instantly killing the mood. We can all agree that bad breath and body odors are some of the biggest turn-offs when it comes to intimacy.

But fear not, because I've got the ultimate foreplay technique for you: prevention! Yes, taking proactive measures to combat bad breath and body odors is a game-changer when it comes to setting the stage for mind-blowing sexual encounters.

Let's start with bad breath. Practicing good oral hygiene is key. Brush your teeth at least twice a day, and if you've indulged in fermented foods or those high in sulfur, such as garlic or onions, consider brushing after consuming them too. But here's a little secret to keep your breath extra fresh: scrape the surface of your tongue with a spoon and then brush your tongue with a few drops of peppermint essential oil or toothpaste. Trust me, this simple trick will leave your breath minty fresh and ready for some up-close and personal moments.

Now, let's talk about body odors. Instead of just masking them with deodorant, why not address the issue head-on? Quickly wash under your arms with a mild, natural soap, ensuring that you're eliminating any potential odor-causing bacteria. After drying off, apply deodorant to keep that fresh feeling throughout the day. And for the ladies out there, it's essential to prevent any pungent vaginal smells by thoroughly washing all those delicate folds to maintain optimal freshness.

Now, here's where the magic happens. As a tantalizing foreplay technique, lean in close to your partner's neck or chest and plant a passionate kiss. Then, take a moment to breathe in the very spot you just kissed. The change in temperature combined with your minty fresh breath can send shivers down your partner's spine, igniting a spark of desire. It's a surefire way to keep the passion sizzling and the anticipation building for what's to come.

Get ready to create a symphony of desire and delight as you explore the depths of passion with your partner. A fresh breath and an enticing scent will become the secret ingredients to an unforgettable and intoxicating journey of intimacy. So go ahead, my friend, and unleash the power of prevention in your pursuit of mind-blowing pleasure!

Remember, great foreplay is all about creating an immersive experience where all the senses come alive. By taking preventive measures to combat bad breath and body odors, you're ensuring that nothing stands in the way of your intimate moments. So, embrace good oral hygiene, freshen your breath, and banish any unwanted odors. With your newfound confidence and irresistible allure, you're ready to take your pleasure to new heights.

Experience the best sex ever!

Let's not forget about you. Your own enjoyment and sexual prowess are equally important in creating a truly unforgettable experience. If you find yourself struggling with issues like premature ejaculation, loss of erection hardness, or difficulty reaching orgasm, don't fret. These challenges can be overcome with the right knowledge and techniques.

The secret to satisfying sex lies in acquiring the correct techniques and information. That's where I come in. My Sex Mastery programs for men and women are specifically designed to unlock your full sexual potential and pleasure. From learning new techniques to exploring advanced strategies, these programs are your ticket to a happy and connected sex life that will stand the test of time.

But wait, there's more! For those seeking personalized guidance and support, I offer my Breakthrough Session which is tailored to address your unique needs and aspirations. With my expert guidance, you'll gain the skills, confidence, and insights to take your sexual experiences to heights you never thought possible.

So, if you're ready to embark on a journey of unparalleled pleasure and connection, it's time to invest in yourself and your partner.

Get ready to unlock a world of pleasure and intimacy that will leave you and your partner craving more. The best sex of your life awaits, and with my guidance, you'll become a true master of the art of pleasure.

Together, we'll unravel the secrets to great sex with no problems and create a legacy of passionate and fulfilling moments.

I have many success stories to share!

Most of my customers get relief after their first session, and recover completely after finishing the program.

More Testimonials Here

"Within 10 minutes of applying her technique I could already feel my libido switching back on! And now I can orgasm more easily too! ...we both feel increased desire for each other."

- Nikki, New Zealand*

Increased desire

"I want to say thank you for your help... I spent this last weekend with my girlfriend and everything went great... It helped my confidence greatly to know that these techniques are working."

- Patrick, USA*

Helped my confidence


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Jacqui Olliver

Jacqui Olliver

As the founder of the Psychosexual Alignment methodology and published author, Jacqui has helped thousands of men and women easily resolve sex problems and restore emotional connection. Get your ultimate sex education and elevate intimacy to an exciting new level of engagement with Jacqui's Sex Mastery Programs for Men and Women.

© Jacqui Olliver and the Life Education Initiative. All Rights Reserved. DMCA protected. Content on this website is for information purposes only and is not intended as a substitute for medical advice. *Results vary from person to person.