What is Erectile Dysfunction?
By Jacqui Olliver
What is erectile dysfunction and how do you solve it? In layman's terms erectile dysfunction (ED) is either not being able to get an erection, or the penis losing hardness during sex. Get the facts about ED and how restore hard erections.
Some men have a combined erectile dysfunction and premature ejaculation problem where they lose erection hardness as well as losing control of their penis and ejaculating before both partners are ready.
Known commonly as ED, erectile dysfunction is prevalent among men over the age of 40. Although half of men over 40 suffer from losing erection hardness, this has become increasingly problematic in younger men too. A study from the Clevedon Clinic revealed that 40% of men under 40 also suffer from ED.
3 Main Causes of Erectile Dysfunction
Once you've lost your erection once, you really have no idea how you previously kept it hard, right? Loss of focus on one occasion is enough to cause an ongoing ED problem.
Unrelated to medical conditions, these are the other 3 main causes of erectile dysfunction:
- Constant suppression of sexual arousal
- Constant put-downs and suppression by a partner
- Lack of correct focus before and during sexual play
The other main cause of erectile dysfunction is not knowing how to operate your body sexually due to a lack of real-life sex education.
1. Constant suppression of sexual arousal
It's important to keep the right signals going to your brain. When you're feeling aroused and the timing isn't appropriate for sexual activity, you need to turn this program OFF in the right order! Trying not to feel aroused causes sexual frustration and in the long run contributes toward erection dysfunction issues.
2. Constant put-downs and suppression from a partner
If you're constantly being criticized by a less than supportive partner it is definitely contributing to your erectile dysfunction problem. You can't be feeling small and insignificant in your relationship (stress focused) and simultaneously feel aroused enough to trigger a strong erection. Diminishing self confidence can (and will) result in weak erections and/or a loss of ejaculation control.
3. Lack of correct focus before and during sex
The main reason your mind is distracted during sex is because you have no idea of what you are supposed to be focusing on! This leads to performance anxiety and disconnection from your partner. In addition to this, too much focus on pleasing your partner will cause an imbalance on the sexual arousal scale, leading to loss of erection.
If you're not thinking about sex during sex, you know what's not going to happen.
Erectile Dysfunction Diet and Exercise
When it comes to erectile dysfunction, the saying "you are what you eat" takes on a whole new meaning. Maintaining a healthy diet and exercise routine isn't just about looking good in your favorite jeans; it can significantly impact your sexual performance and overall erectile health.
Think of your arteries as the highways to a successful erection. A diet rich in fruits, leafy green vegetables, root vegetables, and lean proteins can help keep these vital blood vessels clear of the cholesterol buildup that can impede blood flow to your manhood.
Additionally, regular exercise gets your heart pumping, improving circulation throughout your body, including your penis.
Poor diet and little exercise can be a lethal combination when it comes to being able to control your erections. Some foods can lead to brain fog - which then makes it difficult for you to focus. Then a lack of exercise means those food toxins cannot be properly released from your body - which contributes to even more brain fog.
Your ability to correct your focus is CRUCIAL when it comes to sexual control, so diet and exercise suddenly have some importance. So, if you've been blaming your diet and lack of exercise for a less-than-stellar performance in the bedroom, consider this your motivation to start making healthier choices and hitting the gym. Your sex life will thank you!
With the wrong balance of sexual focus it is IMPOSSIBLE to stay hard AND in control. This focusing issue is the most important aspect (equal to checking for underlying medical conditions) which you need to address, to solve your erectile dysfunction problem.
The best treatment for Erectile Dysfunction
While diet and exercise are part of solving the erectile dysfunction puzzle, there are two other main factors required in the best treatment for erectile dysfunction. These factors are mental focus and connection. It's imperative to learn how to control the connection between your brain and your body, and this is done through how you focus your attention.
In my specialized ZERO MEDICINE treatment you can gain the knowledge and tools required to stay hard and in control during the sexual act - as well as understand EXACTLY how to keep your partner turned on, and avoid sexual problems in the future.
Many men and women around the globe (including medical specialists) have solved their sexual problems with my proven method. Leading medical specialists are now recommending this unique method of refocusing, to help eliminate sexual problems including erectile dysfunction, premature ejaculation and the inability to reach orgasm.
What is erectile dysfunction in summary?
ED is random or frequent occurrences of losing erection hardness during sexual activities. Weak erections can usually be resolved by controlling external influences including diet, exercise and partner interaction, implementing correct focus during sex to ensure the correct sexual programs remain activated in your brain, as well as dealing with any underlying medical conditions.
Fixing your sexual focus is what I correct. International consultations are available online via live video conferencing (or audio) from the privacy of your home. Most clients report significant improvement after just one session.
I have many success stories to share!
Most of my customers get relief after their first session, and recover completely after finishing the program.
"I have been married for over 40 years. I enjoyed the intimacy and closeness of sex but had never been able to reach an orgasm... we went to many doctors and specialists... nothing worked until we found you. Now I “hit gold” nearly every time..."
- Jean, New Zealand*
I "hit gold" at 76 Years Old
"I suffered from ED for a long time and I sure as heck didn't expect to see results so soon! You just don't hear about insights like this, but it totally makes sense! Highly recommend Jacqui's programs if you want a lifechanging experience... worth every penny."
- Brian, USA*
Life-changing experience
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Jacqui Olliver
As the founder of the Psychosexual Alignment methodology and published author, Jacqui has helped thousands of men and women easily resolve sex problems and restore emotional connection. Get your ultimate sex education and elevate intimacy to an exciting new level of engagement with Jacqui's Sex Mastery Programs for Men and Women.