What is Erectile Dysfunction?

Erectile Dysfunction Explained in Layman's Terms

The definition of erectile dysfunction is either not being able to get an erection, or the penis losing erection strength during sex. Some men have a combined erectile dysfunction and premature ejaculation problem where they lose erection hardness as well as losing control and ejaculating early.

erectile dysfunction in relationship

Known commonly as ED, erectile dysfunction is prevalent among men over the age of 40. Although half of men over 40 suffer from losing erection hardness, this has become increasingly problematic in younger men too. A study from the Clevedon Clinic revealed that 40% of men under 40 also suffer from ED.

3 Main Causes of Erectile Dysfunction

Once you've lost your erection once, you really have no idea how you previously kept it hard, right? Loss of focus on one occasion is enough to cause an ongoing ED problem. 

Other than a sex education that doesn't teach a man how to operate his body sexually, these are some of the lesser known (yet still main causes) of erectile dysfunction.

There are 3 main causes of erectile dysfunction:
- Constant suppression of sexual arousal
- Constant put-downs and suppression by a partner
- Lack of correct focus before and during sex

1. Constant Suppression of Sexual Arousal

It's important to keep the right signals going to your brain. When you're feeling aroused and the timing isn't appropriate for sexual activity, you need to turn this program OFF in the right order! Trying not to feel aroused causes sexual frustration and in the long run contributes toward erection dysfunction issues.

2. Constant Put-downs and Suppression from a Partner

If you're constantly being criticized by a less than supportive partner it is definitely contributing to your erectile dysfunction problem. You can't be feeling small and insignificant in your relationship and then be able to consistently trigger a strong erection. Diminishing self confidence can (and will) result in weak erections and/or a loss of ejaculation control.

3. Lack of Correct Focus Before and During Sex

If you're not thinking about sex during sex, you know what's not going to happen. The main reason your mind is distracted during sex is because you have no idea of what you are supposed to be focusing on!

best foods for sex

Diet and Exercise and Erectile Dysfunction

Then when you add poor diet and little exercise to the mix, it can be a lethal combination when it comes to being able to control your erections. This is because certain foods cause brain fog - which then makes it difficult for you to focus. Lack of exercise means that food toxins cannot be properly released from your body - which also causes brain fog.

Related blog post: Foods to avoid for Great Sex

And because focus is EVERYTHING when it comes to sexual control, diet and exercise suddenly have some importance. They are part of the sexual puzzle, but two of the other main pieces of the sexual puzzle are mental FOCUS and COMMUNICATION.

Without right focus it is IMPOSSIBLE to stay hard AND in control. And this focusing issue is the most important aspect (equal to checking for underlying medical conditions) which you need to address, to solve your erectile dysfunction problem.

The Best Treatment for Erectile Dysfunction

The most important factor in solving erectile dysfunction for good, is learning how to control the communication between your brain and your body.

In my specialized ZERO MEDICINE treatment you can gain the knowledge and tools required to stay hard and in control during the sexual act - as well as understand EXACTLY how you can avoid most occurrences of sexual problems in the future. 

MANY men and women around the globe (including medical specialists) have solved their sexual problem with my proven method. Leading medical specialists are now recommending this unique method of refocusing, to help eliminate sexual problems including erectile dysfunction, premature ejaculation and the inability to reach orgasm.

I am 2000% happy with your program. I am a medical doctor in the allopathic system of medicine. I have read sexology and all the associated medical literature extensively. I know in medicine there is no treatment more effective than your program.

 Dr Vijay Raghavan

 Diabetes and Metabolic Specialist

So what is erectile dysfunction? ED is random or frequent occurrences of losing erection hardness during sexual activities. Weak erections can usually be resolved by controlling external influences including diet, exercise and partner interaction, implementing correct focus during sex to ensure the correct sexual programs remain activated in your brain, as well as dealing with any underlying medical conditions.

International consultations are available online via Skype video (or phone) in the comfort of your home. I guarantee 100% privacy and confidentiality. Contact me now to get started on restoring a happy and satisfying sex life today.

Read more about ED:
Best ED Cures
Stop ED Now

Meet Jacqui Olliver, founder of the Psychosexual Alignment method and published author, who has helped thousands of men, women and couples restore emotional and sexual satisfaction. Get your ultimate sex education with Jacqui's Sex Mastery programs for men and women and elevate your sex life to a whole new level of connection.

Unlock the Secrets to Mind-Blowing Sex for FREE