The 3 Best Premature Ejaculation Cures

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Steps to Cure Premature Ejaculation

For a man experiencing premature ejaculation, there is nothing more important than restoring his sexual confidence. Unfortunately, his search for the best premature ejaculation cures can turn up some dubious results to say the least! Many of my customers found me because they were looking for a natural and permanent cure for premature ejaculation and this is what I will share with you in this post.

As you know, premature ejaculation (PE) destroys your self-esteem by inhibiting your ability to perform normal sex, affects your self-confidence, and causes ongoing worry that you are unable to satisfy your partner in bed. This has a destructive effect on relationships as you and your partner struggle to connect and feel fulfilled.

Professional health websites like mine aren't allowed to use the word cure to advertise their products and services. However, I want you to know that with the correct knowledge and technique, the majority of men can get rid of premature ejaculation and restore a happy and satisfying sex life. 

Do Drugs Really cure PE?

I've helped thousands of men overcome PE without drugs and feel that drugs offer more of a placebo effect than an actual cure. If you take a drug for PE and stop worrying about the problem, then there's a chance that you will no longer experience early ejaculation. However, if one anxious thought sneaks in, then an onslaught of negative thoughts can spiral you down, take you off your game and drugs will no longer seem to work.

Premature ejaculation drugs, medicines, and numbing creams take away from the spontaneity of sex and often don't work due to anxiety and confusion as to what you should be focused on.

It's disconcerting and demoralizing to have to rely on drugs just so you can last longer. 

Several medical specialists I treated told me the medical profession have no idea how to permanently cure premature ejaculation or erectile dysfunction. Doctors, urologists, psychologists and other therapists commonly prescribe erection enhancing drugs, numbing creams or antidepressants in an attempt to treat premature ejaculation even though it's a common belief among medical professionals that premature ejaculation cannot be cured.  

Antidepressants are prescribed with the aim of numbing your awareness of feeling in your penis. Unfortunately, this can lead to erectile dysfunction when your brain doesn't receive enough awareness of sensation to maintain a hard erection. Antidepressants may also lead to what my clients have described as a numbing of the mind, which tends to lead to more confusion and an inability to balance your sexual focus to stay in control.

Similar to antidepressants, it's common for PE drugs and numbing creams to result in erectile dysfunction. Because PE drugs and medications don't educate you about the triggers which cause your premature problem, your issue continues occurring or can morph into two distinct problems - PE and ED. Then you have two problems to contend with!

Erection enhancing drugs improve blood flow which can increase awareness of sensitivity, so it's a mystery why erection drugs are prescribed for premature ejaculation.

Drugs often create more problems than providing a long-term solution. 

If a sex therapist, counselor or other therapist is recommending drugs for your premature ejaculation problem, or you have been in therapy for months with no improvement, it indicates they may not have the insights required to solve your problem.

Ongoing premature ejaculation problems increase performance anxiety which may affect your ability to get a hard erection. This ongoing loop causes stress in your relationship and prevents you from feeling like a complete man. The related performance anxiety results in confusion and doubt, exactly the help you DON’T need to get rid of PE. 

Realistically, when you apply the correct thought and action sequence during sex which I can provide, your brain can respond with the correct responses - so you can enjoy being hard AND in control.

Just make sure you get checked out medically to ensure there aren't any underlying health issues.

Best Treatments to Cure Premature Ejaculation

There are many premature ejaculation treatments available and most don't provide a lasting cure, because any mental distractions which occur during sex can re-trigger a previously occurring problem. This puts you back in the worry cycle and trying not to think about the problem occurring.

It's like trying not to think about a black car, the more you try not to think about a black car, the more it's image is embedded in your mind?

Whenever you are trying not to think about ejaculating, you are picturing ejaculation and this signals your brain that you require the ejaculation program. Please understand that this isn't your fault, you're just missing some essential knowledge which can easily be corrected. 

To cure premature ejaculation, FIRST, you must understand which actions bring about the onset of the problem. Then you can delay ejaculation by dealing with the physical and mental distractions which are taking you off your game. 

In other words, for the best premature ejaculation cures to work, you need to understand the main causes and how they are affecting you, then simply apply the correct actions to restore a happy and satisfying sex life.

1. How to Cure Premature Ejaculation: Correct Your Sexual Focus

PE is usually (for the most part) a mental contamination problem. If you are overstimulating your brain with thoughts of sexual fantasies, how great it's going to feel when you're inside that hot, moist vagina and you're constantly thinking about your penis... I can guarantee you are going to lose control and ejaculate early. This is because these thoughts cause you to become hyper-aware of the sensations in your penis. Therefore, ejaculation will occur within seconds or minutes of foreplay, penetration or intercourse.

However, it's not just these thoughts which contaminate your mind and cause you to ejaculate. You may be thinking about how arousing your partner is - or trying not to think about how arousing she is and how aroused you are feeling!

Either way, these thoughts are mentally contaminating your ability to stay in control of ejaculation. To naturally cure PE, you need to adjust your actions throughout the entire sexual act. I provide the precise step-by-step guide to achieve your ideal sex life in my Sex Mastery program for men.

See Also: The Best Premature Ejaculation Treatment

Erectile dysfunction and premature ejaculation are actually similar problems but caused by different degrees and awareness of stimulation. Many men sense different amounts of stimulation and never reach the point of feeling "safe" and in control. This makes for a stressful sexual experience for all involved because of the uncertainty of the outcome!

performance anxiety

2. The Best Premature Ejaculation Cures Require Controlling Performance Anxiety

Curing PE can only be achieved when you have dealt with the mental contamination problem which includes performance anxiety. Being constantly anxious and uncertain of the right mechanics which govern the sexual act leaves you with more questions than answers. When your mind is consistently analyzing what's happening with your penis, you can overstimulate your brain and ejaculate early.

The real problem here is that performance anxiety is constantly being brought on because your brain doesn’t have a plan to follow and you are confused as to what you should be focusing on during a sexual act. In other words, the complete sexual strategy to control your arousal levels during foreplay, penetration, and intercourse.

Conversely, having this correct information can enable you to get an erection and keep it hard, while enjoying sex and satisfying your partner by lasting as long as she (or he) wants you to.

Being able to control the sexual and emotional programs in your BRAIN is paramount. This can enable you to overcome both your sexual anxiety as well as your premature ejaculation problem. By balancing your sexual focus you are able to keep a hard erection, penetrate without any problems and control when you ejaculate.

Related Articles:
Why Performance Anxiety Makes You Lose Control In Bed
Best Exercises to Improve Sexual Function

taking contol of the sexual act

3. The Best Cure for Early Ejaculation (in my opinion) is Knowing How to Take Control of the Sexual Act

While it seems like the same problem, experiencing premature ejaculation during intercourse is generally caused by a completely different reason than ejaculating at penetration time. Sometimes men ejaculate while giving or receiving foreplay. 

PE can happen at any time during a sexual act and although it may seem unexpected, how you focus your actions and attention throughout foreplay, penetration and intercourse will determine when you ejaculate. It's important to deal with mental, emotional and physical distractions so they don't take you off your game.

In order to cure premature ejaculation, you require a complete sexual strategy which encompasses the whole of the sexual act so you can be in control of yourself during foreplay, penetration, and intercourse. Each of these sexual "segments" have their own specific focal points and actions which enable you to stay hard and in control. 

Sex isn't just about putting your penis in and hoping for the best - that's a recipe for a big mess to clean up, both inside and outside the bedroom!

The reason why so many men struggle to overcome their premature problem and continue to ejaculate early is because they don't understand how they are causing the problem:

For instance, Kegel exercises are great for strengthening the muscles which support your penis, but contracted at the wrong time will actually cause early ejaculation. Flexing your penis results in increased blood flow to the penis and while this is good for enhancing the overall health of your penis, if you flex your penis when you are feeling overexcited, it can cause you to ejaculate. This is because the increase in blood flow leads to an increase in awareness of sensations.

Performance anxiety is experienced when you are uncertain of how to proceed - of how to take control during the sexual act. With the correct procedure in place, confidence and ejaculation control can usually be restored. For example, sexual fantasies which currently make you lose control and ejaculate early when used in the right way can become an amazing tool for enhancing your sex life. 

To Cure PE in Summary:

In my experience of helping thousands of men and couples solve their premature ejaculation problem, thinking about and acting on the wrong things at the wrong time, is the primary cause of PE. With the correct information and the right strategies in place, you can reduce anxiety and gain complete confidence in your ability to satisfy both yourself and your partner in bed. 

Timing is everything. In my proven 100% PRIVATE prerecorded program which you can immediately access online, I describe step-by-step, exactly how to time your focus and actions so you can stay hard and only ejaculate when your partner wants you to. 

My recommendations for the best premature ejaculation cures are based on the knowledge of how to synchronize your mind and your penis. This procedure enables you to be in control of when you ejaculate while maintaining a hard erection.

Get started on restoring a happy and satisfying sex life today with my Sex Mastery: Hard AND in Control breakthrough program for men. With this knowledge and a bit of practice, you can choose the timing of when you ejaculate so you can time your ejaculation with your partner's final orgasm. And if your partner has problems reaching orgasm, I also have a Sex Mastery program for women which you can access at a discounted rate on the order page.

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Jacqui Olliver
Psychosexual Relationship Specialist at End the Problem, Jacqui Olliver has helped thousands of men, women and couples restore emotional and sexual satisfaction in their relationships to create a happier life. Click here to check out her programs or to book a complimentary strategy session for real answers to solve the real problems.

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