The 3 Best Ways to Get Rid of Premature Ejaculation

Many of my customers found me because they were looking for a natural and permanent cure for premature ejaculation. It's interesting that professional health websites like mine aren't allowed to use the word cure to advertise their products and services. But here you are, looking for the best premature ejaculation cures. So I wrote this post to provide insightful answers to help you get rid of premature ejaculation so you can start relaxing and restore a satisfying sex life.

It's estimated that 30% of all men are suffering from premature ejaculation and want a permanent cure. This unwanted malady destroys a man's self-esteem by inhibiting his ability to perform normal sex. This affects his confidence and causes ongoing worry that he is unable to satisfy his partner in bed. This can have a destructive effect on the relationship as both partners struggle to connect and feel fulfilled.

It's disconcerting to have to rely on drugs so you can last longer. Premature ejaculation drugs, medicines, and numbing creams take away from the spontaneity of sex and don't always work. It's also common for early ejaculation drugs to cause erectile dysfunction! Then you have two problems you have to deal with:

PE drugs and medications don't educate you about the triggers which cause the premature problem and this is why the issue continues occurring. Ongoing PE problems lead to performance anxiety. This can then affect your ability to get a hard erection... which then causes more anxiety! This ongoing loop causes stress in your relationship and prevents you from feeling like a complete man. This results in confusion and doubt, exactly the help you DON’T need to get rid of PE.

Treatments to Cure Premature Ejaculation

There are many premature ejaculation treatments available and most don't provide a lasting cure. To cure means to permanently get rid of a problem. Nobody can truly offer a cure for premature ejaculation because any mental distractions which occur during sex can retrigger a previously occurring problem!

FIRST, you must understand the mechanism which brings about the onset of the problem. To delay ejaculation, understand the main causes of PE. Then you can change the outcome.

Therefore, for any of what I recommend to be the 3 best premature ejaculation cures to work... You need to primarily focus on the cause and effect. Know the causes and how they are affecting you.

This is why it's REALLY important to pay attention to what you're doing:

1. How to Cure Premature Ejaculation: Correct Your Focus

PE is usually (for the most part) a mental contamination problem. This is fully explained in my Sex Mastery: Hard AND in Control program for men. If you are overstimulating your brain with thoughts of sexual fantasies, how great it's going to feel when you're inside that hot, moist vagina and you're constantly thinking about your penis... I can guarantee you are going to lose control and ejaculate early. This may be within seconds or minutes of foreplay, penetration or intercourse.

However, it's not just these thoughts which contaminate your mind and cause you to ejaculate. You may be thinking about how arousing your partner is - or trying not to think about how arousing she is and how aroused you are feeling! Either way, these thoughts are mentally contaminating your ability to stay in control of ejaculation. To naturally cure PE, you need to adjust your focal point throughout the whole sexual act. The exact step-by-step procedure to achieve this is fully explained in my programs.

See Also: The Best Premature Ejaculation Treatment

Erectile dysfunction and premature ejaculation are actually similar problems but caused by different degrees of stimulation. Many men sense different amounts of stimulation and never reach the point of feeling "safe" and in control. This makes for a stressful sexual experience for all involved because of the uncertainty of the outcome!

performance anxiety

2. The Best Premature Ejaculation Cures Require Controlling Performance Anxiety

Curing PE can only be achieved when you have dealt with the mental contamination problem which includes performance anxiety. Being constantly anxious and uncertain of the right mechanics which govern the sexual act, leaves you with more questions than answers. When your mind is consistently analyzing what's happening with your penis, you can overstimulate your brain and ejaculate early.

The real problem here is that performance anxiety is constantly being brought on because your brain doesn’t have a plan to follow. In other words, the complete sexual strategy to control your arousal levels during foreplay, penetration, and intercourse. Having this correct information can enable you to get an erection and keep it hard, while enjoying sex and satisfying your partner by lasting as long as she (or he) wants you to.

Being able to control the sexual and emotional programs in your BRAIN is paramount. This can enable you to overcome both your sexual anxiety as well as your premature ejaculation problem.

Related Articles:
Why Performance Anxiety Makes You Lose Control In Bed
Best Exercises to Improve Sexual Function

taking contol of the sexual act

3. The Best Cure for Early Ejaculation (in my opinion) is Knowing How to Take Control of the Sexual Act

Experiencing premature ejaculation during intercourse can be caused by a completely different reason than ejaculating at penetration time. Sometimes a man will ejaculate during foreplay. In order to cure premature ejaculation, you require a complete sexual strategy which encompasses the whole of the sexual act. This includes knowing how to deal with the mental distractions so they don't take you off your game. As well as how to control yourself during foreplay, penetration, and intercourse.

Each of these sexual "segments" requires it's own specific strategy. Sex isn't just about putting your penis in and hoping for the best - that's a recipe for a big mess to clean up, both inside and outside the bedroom!

The reason why so many men struggle to overcome their premature problem and continue to ejaculate early is because they don't understand the problem!

For instance, Kegel exercises are great for strengthening the penis muscle, but contracted at the wrong time will actually cause early ejaculation. Flexing your penis results in increased blood flow to the penis! While this is good for enhancing the overall health of the penis, if you flex your penis when you are feeling overexcited, it can cause you to ejaculate. This is because the increase in blood flow leads to an increase in sensations.

Sexual fantasies which currently make you lose control and ejaculate early when used in the right way can become an amazing tool for enhancing your sex life! Performance anxiety is experienced when you are uncertain of how to proceed - of how to take control during the sexual act. With the correct procedure in place, confidence and ejaculation control can often be restored.

To Cure PE in Summary:

​Mental contamination - thinking about and acting on the wrong things are, in my experience, the primary cause of PE. However, with the correct information and the right strategies in place, you can reduce anxiety and gain confidence in your ability to satisfy both yourself and your partner. With this knowledge and a bit of practice, many men become able to choose the timing of when they ejaculate. This includes timing your ejaculation with your partner's final orgasm.

Timing is everything. In my proven Sex Mastery: Hard AND in Control 100% PRIVATE pre-recorded program I describe step-by-step, exactly how to time specific thoughts and actions so you can stay hard and only ejaculate when your partner wants you to. Click on the red banner to read more and watch the video which explains how to stop overstimulating yourself:

satisfy your partner hard and in control

My recommendations for the 3 best premature ejaculation cures are based on the knowledge of how to synchronize your mind and your penis. This procedure can enable you to maintain a strong erection and always be in control of when you ejaculate.

Jacqui Olliver
Jacqui Olliver is the author of Doing This ONE Thing Will Change Your Life Forever! The Self Help Guide to Personal Growth & Healthy Relationships, a transformational speaker and recognized authority on solving the emotional and sexual issues which contaminate relationships. In the past 7 years, she has helped over 1,000 men, women, and couples restore a relaxed, happy, and fulfilling life. Click here to restore your self-respect, happiness, and confidence today.

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