If you think that sex problems including premature ejaculation, erectile dysfunction and being unable to orgasm are a rare event, think again – they are prevalent in our society. One third of your friends, family and colleagues under 40 (and nearly half your friends and colleagues over 40) are likely to be challenged by them! Check out this sexual dysfunction infographic to uncover the hidden causes:
Although medical issues are sometimes a factor (especially with weak erections) it’s important to note that anything which distracts your mind from sex can be part of the problem!
Sexual fantasies, work issues, relationship issues, sexual frustration, health issues – compounded with performance anxiety – will all make you lose control over your arousal levels. If your sexual technique is not up to par, then you will always struggle sexually.
What you need is a plan, a complete strategy for dealing with ALL of these contributing factors, so you can take control of the sexual act.
When you understand what you are specifically doing which directly contributes to these events happening.. as well as the order in which your sexual programs must work… AND how to coordinate your brain with your body, then you can finally achieve your ideal result – sexual mastery!
Great post. Thanks for the read.
Appreciating the time and energy you put into your site and in depth information you provide.
Thanks Raymon 🙂
I truly appreciate this article.Really thank you! Much obliged.
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I find this really helpful, but I still don’t get it what one can do to deal with these forementioned possible causes for unhealthy sex life. I for one, have perfomance anxiety. What can I do to try and eradicate it when I’m about to have sex?
Hi Njabinho, performance anxiety is triggered any time you feel uncertain about how to proceed. For example, losing your erection during sex and not knowing how to get it back. Or feeling like you’re about to ejaculate, but not knowing specifically how to reduce the feeling of arousal to prevent early ejaculation. I provide my clients with a complete strategy which enables them to achieve or restore a great sex life.