Best Sexual Positions for Couples

So let's dive into my essential tips and tricks along with the best sex positions for couples.

If you're wanting to spice things up in the bedroom, the Elbow Plank Missionary Position is a game-changer for couples of all ages. It's one of the best sexual positions because it allows for even weight distribution. This makes it easy to maintain a satisfying rhythm and requires less physical fitness. No more feeling like you need to hit the gym before getting it on!

But that's not all. Steamy variations with the woman on top can add even more passion and intimacy to the experience. You'll both be perfectly balanced while enhancing both g-spot and clitoral stimulation, sharing kisses, maintaining an even rhythm, and enhancing your connection.

Overall, Missionary done the right way is a favorite of both young and older couples alike. So why not give these variations a try and see for yourself just how super sexy the Missionary Position can be?

Plank Missionary Position with man on top enables easy balance and even weight distribution. This makes it one of the best sexual positions for couples, and I recommend it for men who experience sexual function related performance anxiety.

The man's weight is evenly distributed between his forearms, making it easier for him to maintain a steady rhythm and take most of his weight off his partner. His knees are slightly bent and resting on the bed to create a hinge for initiating a smooth and enjoyable movement.

The woman, on the other hand, rests her feet on the back of her partner's lower legs for traction and to maintain a comfortable position throughout the entire act. This position is perfect for couples who want to prevent any discomfort or squashing from the man's weight while still allowing easy intimacy and closeness. Trust me, once you try this position, it could soon become one of your favorites.

Ladies, have you ever wished for a position that lets you take charge while being easy on your knees? Look no further than the Plank Missionary Position with Woman on Top.

In this exciting twist on the classic sexual position, the woman takes control and distributes her weight evenly between her forearms and knees. With her arms positioned above her partner's shoulders and her knees bent at a comfortable angle, she can easily initiate a satisfying rhythm.

As her partner supports her with his hands on either side of her upper body or hips, she can move back and forth with ease, enjoying the intimacy and closeness of the moment. Plus, with less pressure on her knees, she can focus on the pleasure and passion of the experience.

Get ready to explore a mind-blowing sexual position that will take you and your partner to new heights of pleasure! The Vortex Sex Position is a thrilling variation of the classic woman on top missionary plank position. To get started, climb on top of your partner and distribute your weight evenly between your forearms and knees. Then, simply clasp your hands together to form an upside-down V shape behind your partner's head, with your forearms resting on the pillow.

Once you are comfortably positioned with your partner's penis inserted, prepare to experience the amazing sensations of the vortex. As you move your body in a backwards and forwards rhythm, your breasts will be squeezed together, rubbing against your partner's chest, providing incredible stimulation.

This phenomenal sensation is not only pleasurable for you, but also for your partner as you support each other in maintaining an even rhythm. So, what are you waiting for? Give the Vortex Sex Position a try and discover the ultimate in sexual pleasure!

The Vortex is one of the best sexual positions for erectile dysfunction.

My clients say that my techniques are like no other - and this original sexual position beats them all! Get ready to add some spice to your sex life with the Pelvic Thrust Missionary Position.

This dynamic variation of the classic missionary position with woman on top will remind you of the iconic "pelvic thrust" dance from the Rocky Horror Picture Show, and is guaranteed to restore your enjoyment of sex and help you reach orgasm!

The Pelvic Thrust is one of the best sexual positions for premature ejaculation.

To get started, climb on top of your partner with one knee either side of his chest. Lean forward, with one hand placed either side of his head while he inserts his penis. Once this is done, gently sit back on him, and make sure you are positioned in his middle line (equal distance either side) to ensure the best clitoral and g-spot stimulation. Now it's time for your partner to thrust his pelvis forward.

But instead of your partner thrusting his pelvis forward and backward while you're straddling him, in the Pelvic Thrust Position he simply thrusts his pelvis forward and holds it steady for you in that position. This position immediately hits the right spot! It provides intense G-spot stimulation, and you get to decide how you want to ride that wave of pleasure! Sit up straight and move your hips in a circular motion, or forward and back, diagonally, or side to side to intensify your sensations.

Slightly clench your thighs for balance, and for additional balance as needed, hold your hands out in front of you as though you are doing a push-up. Your partner clasps your hands and pushes back to create resistance, tension and stability, so you can focus on doing your thing.

To triple your pleasure, push your knees outward to make a V shape. This enhances both clitoris and G-spot stimulation and can lead to multiple orgasms!

When you start to feel tired, you can easily rest by leaning forward and placing your forearms on either side of your partner's shoulders, back into the Vortex or plank missionary position. Indicate for him to restore his rhythmic action and continue to enjoy the ride.

Looking for a steamy sex position that works well for people of all shapes and sizes? Look no further than the classic Plank Missionary position! And the best part? You can easily customize this position to fit your body type and accommodate any extra weight.

Whether you're on top or bottom, you can adjust the angle of your knees to make sure you're comfortable and getting the most pleasure possible.

For those with a bit more belly to love, simply increase the bend in your knees to take the pressure off your midsections. And if you're shedding pounds and feeling more confident, you can gradually decrease the bend for a tighter, more intimate experience.

So go ahead, get creative and find the perfect angle that works for you and your partner - the possibilities are endless!

Ready to explore the intimate possibilities of another great sexual position? Read on to discover the best spooning sexual position for couples.

While the classic spooning position involves facing away from your partner, there's something truly special about face-to-face spooning (also known as the cuddle position) which takes sex to a whole new level of connection.

The cuddle position may just become your new favorite way to get intimate with your partner.

Whether you're looking to increase intimacy with your partner and ignite their interest, or just want to mix things up in the bedroom, this spooning sexual position is a must-try for couples.

This variation of the classic spooning position offers a more intimate and sexy experience for both partners. For women, the face-to-face spooning position offers maximum g-spot stimulation, making it an ideal choice for those seeking extra pleasure and easy orgasms. Additionally, men can also benefit from the added intimacy and closeness that comes with this position. So go ahead, give it a try and see for yourself why this is one of the best sexual positions for couples.

The cuddle-meets-sex position is perfect for couples who want to get up close and personal. Not only is face to face spooning a great way to connect emotionally, but it can also lead to some seriously steamy moments in the bedroom. Let's spice up these instructions to truly experience one of the best sex positions for couples.

The male partner takes the lead, beginning on top in the classic Elbow Plank Missionary position. With his weight evenly distributed between his forearms, his knees are slightly bent, creating a hinge for easy movement and balance.

Once in position, he should make sure that his lover's arms are wrapped around him - either under his arms and at waist level, or with one arm around his neck for maximum intimacy. With his partner safely secured, he slowly rolls onto his side, placing his head on the pillow. If desired, you can remove the pillow from underneath the female partner's head for some steamy face-to-face action. This will also allow for some delicious kisses and even more intense physical connection.

Cuddle up with your lover and explore the Face to Face Cuddle position for a truly intimate and satisfying sexual experience.

I'm often asked what is the best sex position for a bent penis and the answer is face-to-face spooning. Regardless of which way the penis is bent, this position allows for maximum closeness and stimulation for both partners.

In this position, both partners can comfortably hug each other, with deep penetration for the man. The woman can take control and stroke her man's lower back and buttocks, pulling him in deeper for G-spot orgasms.

With Face-to-Face Spooning, her man can execute a grinding, side-to-side motion, almost like drawing circles inside her with his penis. This motion provides intense stimulation and is mutually satisfying, especially for men with a bent penis who may have difficulty initiating an in-out movement, or who experience reduced awareness of sensations.

If you're looking to fix a bend in your penis naturally without surgery, be sure to check out my post on the topic. But for now, cuddle up and enjoy the intimacy and pleasure of the face-to-face spooning position!

This position is perfect for older couples who want to enjoy a close connection, without the discomfort or strain of other positions. To start, simply lay on your side as though you're cuddling. The woman can keep both legs together or drape her upper leg over her partner's leg to allow for easier access. Then, get creative with cushions and pillows to make this position as comfortable as possible.

If you have limited flexibility or issues with pain or injuries, this position is ideal. With additional pillows and cushions, you can easily prop up or cushion various parts of your body for maximum comfort and enjoyment. So why not give the cushioned spooning variation a try and enjoy the enhanced intimacy it can bring to your sex life?

Using a full-length body pillow is an excellent way to provide weight support for both partners during this cushioned spooning variation. The pillow should be placed lengthwise between the couple, so they can cuddle up together, with their bodies molded to each other.

For the woman, positioning a thick pillow between her legs can make penetration more comfortable and pleasurable. By placing her upper leg higher and more forward on the pillow, she can create a clear passage to her vagina. Rolling forward will distribute more of her body weight onto the pillows, giving her a deeper sense of relaxation and comfort.

If she needs additional support for her upper back, she can wedge a cushion behind her. This will also help if her partner is experiencing back pain, but she needs to make sure there is enough space for him to enter. By draping her top leg over his, she can find an angle that works for both of them. To enhance the experience, the man can prop pillows behind his back, wedging himself forward for deeper penetration.

With the right combination of pillows and cushions, the cushioned spooning position can provide a comfortable and satisfying sexual experience for couples over 70 and well into their 80's and 90's.

Sudden movements can cause penis injuries, vaginal pain, or other injuries that can be mentally distracting and impact your sexual performance.

Especially as we age, we may notice less flexibility than we had in our younger years. Joints have less lubrication, making it harder to change positions quickly without proper disengagement. This can cause your back to go out of alignment and potentially cause further injury. So take your time, communicate with your partner, and don't rush into (or out of) any sexual position.

Most people haven't received adequate sex education to prepare them for the real world of adult sex, leaving them to figure it out on their own. But don't worry, I've got you covered with everything you need to know about changing sexual position.

Some years ago, a couple in their mid-forties flew me to Fiji to help them with their sexual problems. The husband struggled with premature ejaculation and erectile dysfunction, while his wife found it difficult to orgasm during sex. They were both surprised to realize, the primary cause of the husband’s erectile dysfunction problem was his wife’s favorite sexual position!

Although she preferred to straddle him on top for maximum pleasure, after a few minutes her knee would start hurting. The awkward readjustment of their bodies to find a less painful position would lead to her husband losing his erection, and they had to stimulate him again, resulting in premature ejaculation. Not considering themselves to be at all "old", sex was immensely stressful.

As we age, comfort becomes a vital aspect of maintaining sexual desire. When a position causes discomfort, it can prevent both partners from enjoying sex. If you are worrying about your partner's pain or trying to ignore your own discomfort, this leads to conflicting messages sent to your brain that can cause sexual dysfunction.

Instead of striving for multiple positions that may lead to failure, just aim for one or two of these best sexual positions that work for both of you.

Let's talk about how to enjoy better sex as you age! You may have come across articles discussing the best sexual positions for older adults, but what if I told you that solving the misalignment problem can be the key to relieving pain and enjoying your favorite positions?

Misalignment from bad posture or injuries can cause knee, back, hip, and neck pain that can persist even after an injury has healed. For example, a sprained ankle can lead to misalignment in your gait, which may eventually result in back pain or a sore knee on the other leg. By addressing misalignment, you can unlock your body's potential and make it easier to engage in your favorite sexual positions regardless of your age.

This can lead to stronger erections, better timing of ejaculation, and even easier orgasms for both partners. So don't let pain hold you back from a fulfilling sex life. Solve the root of the problem and enjoy sex to the fullest!

Simply adjusting the way you walk can enable you to enjoy engaging in your favorite sexual positions with your partner.

As humans, we are designed to be balanced in our movements, from standing to jumping. If you watch a small child walking, you will see that our natural position is to have our feet slightly turned outward, like the hands of a clock at 11:05. This natural positioning allows us to move and land safely without injury.

However, when we get injured, we tend to adjust the way we walk to favor that injury. For example, if you sprained your ankle, you might lift your leg more carefully and place your foot down gingerly. This change in gait can misalign your ankle joint, putting unnecessary stress on your knee, which can then affect the alignment of your spine.

The same goes for back or neck injuries. Walking can become a painful, off-balance experience that can lead to ongoing pain. And it's all because one or both feet are no longer positioned slightly outward, the way our bodies were designed to be.

You might not even realize how unbalanced you are until you try to have sex in a position that requires a bit more flexibility or balance. As we age, minor injuries can accumulate, changing our gait and making sexual positions that used to be enjoyable now painful.

But there is hope! By correcting your gait, you can reduce pain and discomfort during sex and in your everyday life. So, if you've been struggling with pain or discomfort during sex, consider changing the way you walk. Your body will thank you, and you may be able to enjoy your favorite sexual positions with your partner once again!

Get ready to transform your walking technique and revitalize your sex life! With a simple adjustment in your alignment, you can open the door to enjoying your favorite sexual positions, no matter your age.

Start by splaying your feet slightly outward, like 11:05 on a clock face. It may take some conscious effort at first, but with time, it will become second nature.

Picture yourself drawing a straight line forward with each ankle bone as you walk, while allowing your arms to sway with the opposite leg. Your natural hinge action at the waist, combined with the splayed feet, will align and lubricate your joints, from your feet to the top of your skull.

Roll each foot from heel to toe and notice how this natural walking motion slims and tones your thighs and calves too.

Want to turn your daily walk into a fun and effective ab workout? Try this simple trick that will engage your entire abdominal core! Start by pushing your belly all the way out, then suck it all the way in, keeping your abs contracted as you walk. This will give your core a workout while you walk and even strengthen your lower back.

Not only will you be taking steps towards a healthier and stronger body, but you'll also be blasting your belly away! So next time you head out for a walk, add this easy step and turn your stroll into a sexy ab-blasting exercise.

Let's get down to the nitty-gritty - which sex position reigns supreme for couples? The truth is, there isn't necessarily a "best" position. What matters most is what feels comfortable and satisfying for both partners based on their physical abilities and preferences.

Spooning offers an exceptional level of intimacy and closeness, as both partners can wrap their arms around each other and indulge in deep penetration. Plus, it's a fantastic option for individuals who struggle with back pain or find other positions too challenging.

If you're seeking a more emotionally-connected experience with your partner, spooning may be the way to go.

However, if you're looking for face-to-face intimacy and intensity, then the Vortex Sex Position and pelvic thrust missionary position may be your go-to's.

Experiment with various positions and have open communication with your partner to determine both what you like, and works best for both of you. Remember, the ideal sex position is the one that brings the most pleasure and satisfaction to you and your partner, regardless of what anyone else thinks.

The best sexual positions for couples require some strategic thinking both inside and outside the bedroom. From adjusting your technique to distributing your weight evenly during sex, small changes can make a big impact.

And let's not forget about the power of nutrition for maintaining healthy joints and a healthy sex life.

Avoiding some foods and eating more of others can make a big difference to your sex life.

With the right knowledge and strategies in place, you can continue to enjoy satisfying sex well into your golden years. So don't let sexual dysfunctions like weak erections, early ejaculation, or problems reaching an orgasm hold you back any longer - explore the power of Psychosexual Alignment with my Sex Mastery program to swiftly restore pleasure for both partners.